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EMS Training fitbox Berlin Friedenau

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Contact person: EMS Training fitbox Berlin Friedenau
+493098379232 friedenau@fitbox.de fitbox.de
Service category: Sports & Fitness
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Description

EMS stands for electrical muscle stimulation
During EMS training you wear a functional vest through which bioelectrical impulses flow. These impulses simultaneously stimulate around 90 percent of your muscle groups around 85 times per second. This makes exercises with EMS very, very much more intense and therefore also more effective than with normal fitness training.
In principle, EMS works like a turbo amplifier of your own strength: With every movement you make in everyday life, your brain sends the command to tension (muscle contraction) by means of bioelectric impulses to the corresponding muscles. With EMS training, this principle is reinforced many times over, so your muscles are stressed much more.

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icon-applicant-user
Contact person: EMS Training fitbox Berlin Friedenau
+493098379232 friedenau@fitbox.de
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